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Gentle Yoga with Sound Bath
Stretching For Life Yoga Studio 4160 Elizabeth Lake Road, WaterfordGentle yoga focuses on stretching, meditation, relaxation, and pranayama. Gentle yoga can help reduce stress, improve flexibility, and relieve muscle tension. 174 Hz relieves pain and stress
285 Hz heals tissues and organs
396 Hz liberates the listener from fear and guilt
417 Hz facilitates change
528 Hz for transformation and…
$30.00
Teachers Training
GAIN YOUR RYT 200 HOUR YOGA TEACHER TRAINING CERTIFICATION THIS SPRING!!! “I truly believe that yoga is for everyone and our teachings focus on biomechanics and the understanding of movement and breath. There are many reasons to start the journey of Yoga Teacher Training whether it be for personal reasons, deepening your own practice or…
$800.00